Saturday, October 27, 2007

3rd at Sectionals 15:38



Elmwood's Emerick took us out really fast for the first half. I tucked in behind Peterson and Thompson. We were together till about the 1.5 and they pulled ahead about 10 seconds and Emerick came back to me. I went with him up the last hill on the backside and surged when I hit flat land. He had no answer and I finished 3rd behind the two guys I believe will battle it out for the win next weekend. I felt I ran patient and smarter today than I have in the past. I dropped 22 seconds off last year's time on this course and beat the guy who finished 4th at last year's state meet.
I have a week of hard work ahead and hopefully will have a top 10 medal around my neck this time next Saturday!

Saturday, October 20, 2007

Three-Peat Regional Champion!



Won the PORTA Regional in 15:31 with the second place runner in around 16:25. Gearing up for a week of hard work to prepare for the Elmwood sectional. Quite possibly half of the top 10 state finalists will come out of our sectional.

Saturday, October 13, 2007

Patriot Invite 10/13/07

Patriot Invite

It quickly became a 3 man race today. I took the lead at the half mile and by the 1 mile it was myself, Peterson and Emerick through in 4:58. They surged ahead of me in the second half of mile 2 and I should've stuck, but I didn't think they would maintain. I came through the 2 mile at 10:04 and never could close the gap during mile 3. I finished 3rd in 15:22. Peterson outkicked Emerick in the last 50 to win in 14:58 to Emerick's 15:03. I have 3 more weeks of work to do to get stronger for the State Meet. I surged on an uphill to take the lead--I'll rethink that prior to State as I then felt too fatigued to go with them when they surged later. State Series starts next Saturday with the PORTA Regional--hopefully I can three-peat :-)

Tuesday, October 9, 2007

15:17!!!!!!!!!!!!!!!!!!!!!!!!!



80 Degrees and 20 mph winds but I felt great tonight! Went through mile 1 at 4:50 and hit the 2 mile at 9:55 and knew I was en route to a PR. The crowd really helped me as it seemed the other school's coaches and fans were cheering for me as well. Now I am focused on Saturday's meet where I will face some of the state's best on the State Championship course!