My Stats

What an AMAZING summer!! In June I traveled to Oregon for the Prefontaine Classic. In July I visited Western State College in Gunnison, Colorado. Got to run at Crested Butte at 11,000 feet elevation with the team! I then traveled to Alamosa, Colorado to meet Coach Damon Martin of Adams State College and stayed for the week long High Altitude Cross Country Camp. It was a GREAT experience!

I've been putting in 60-70 miles per week this summer. I ran the Springfield to Peoria St. Jude Run yesterday (8/4/07) and put in 17 miles with a 4:44 mile on a 1 mile segment. I am feeling good and looking forward to the State Fair 2 mile Parade Run this Thursday! (8/9/07) August 19th will be the Abe's Amble where I will run a 10k for just the second time and try to lower my PR. Stay tuned!! XC season is coming fast!

Personal Stats:
Ht: 6'3" Wt: 150 lbs

Academic:
Williamsville High School
Williamsville, IL
Graduate 2008
Class Rank: 41/92
ACT: 20
SAT: Pending
GPA: 3.40

Personal Records:
800 2:07
1600 4:44.78
3200 10:02.24
3 Miles 15:12
5K 16:00
10K 37:02

Personal Records/Accomplishments:

2007 (Jr.) Outdoor Track Season:
12th 3200 IHSA State Finals in 10:03.67
Sectional Champion 3200
4th @ Sectional 1600
Undefeated in the 3200 leading into State 5/26/07
Prairie State Conference Champion 3200/1600
Sangamo Conference Champion 3200
Sangamon County Champion 3200
Capital Area Honor Roll Meet 3200 Champion
PR's:
3200-10:02.24 800-2:07
1600-4:44.78

2007 (Jr.) Indoor Track Season:
10th place 3200 Indoor State Meet
PR's:
3200-10:15
1600-4:57

2006 (Jr.) XC Season:
Winner of 5 Invites
Set 1 new course record--Rochester Invite 9/3/06
Regional Champion
4th at the Elmwood Sectional
30th at the IHSA State Meet
Season PR for 3 miles: 15:36

2006 (Soph.) Outdoor Track Season:
2nd in 3200 @ Pana Invite
1st in 3200 @ Rochester Invite
3200 Sangamo Conference Champion
Injured hamstring--missed Prairie State Conference Championships, Sangamon County Championships, Capital Area Honor Roll Meet.
3rd in 3200 @ Sectionals
PR's:
3200 10:18.5
1600 4:52

2005 (Soph.) XC Season:
1st @ Franklin Fr./Soph. Invite
Regional Champion
13th @ Sectional
51st @ IHSA State Meet
Season PR for 3 miles: 16:06

2005 (Fr.) Outdoor Track Season:
1st in 3200 @ Sangamon County Fr./Soph. Meet
Prairie State Conference Champion 3200/1600
5th in 3200 @ Capital Classic Area Honor Roll Meet
Ranked 3rd @ Sectional--finished 6th
(stress fracture right foot suffered on lap 6)
PR's:
3200 10:22.9
1600 4:56


2004 (Fr.) XC Season:
8th @ Regional
Season PR for 3 miles: 18:08